I'm not sure if it was an oversight or a really clever lesson in self motivation, but there wasn't a fitness challenge posted today.
So what's a girl to do? Exercise on her own, of course!
See, I'm not
But I can't do that. Not this time. Have you seen Ms. Blue Eyes? Girl is crazy cute and needs her Mama.
Shall we make our own Day 9 challenge?
Already did, thanks for asking!
Husband took a half day today since he didn't have a day off this week and we took a 2 mile walk. But that doesn't count, because really, it doesn't.
So I did three sets of the following:
Plank for 1 minute (owww)
Cobra for 1 minute
Opposite arm and leg reach for 1 minute
Press out (20)
I pulled out my handy dandy Biggest Loser book and looked up some of the exercises.
Reach over and pat me on the back, would ya? I deserve it.
Apparently I went to bed too early! Which, ironically, was the daily challenge. Get 6-8 hours of sleep a night for the next week. I can't promise it'll be uninterrupted, but I'll be able to do that no prob!